Okay, so I had the wild thought... "Hey, you can beat the bridge, can't you pansy..." Well, before I committed to trying, I wanted to make sure I could make the pace. So tonight it was off to Alki for a 5 mile run (8km). I'm good... Here are the numbers...
Distance 5.02 miles
Time 39min 18sec
Speed 7.66 mph
Min/Mile 7min 46sec
Yay ME!!!
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