Luke Noury in my quest to sprint triathlon glory, well not really, but this is how I'm training to cross the finish line. :D
Friday, May 18, 2007
Aloha Friday
Okay, just got back, 3 miles, down at alki, I'm really starting to love that flat course, but I still hate down and backs, I prefer loops. So training today was 3 miles at a leisurely 11 minute/mile running with my friend Kris-mys.
I figured that since I am enjoying running again (has to be the shoes). I should do some fun things with it. i.e. fun runs, 5/10k, and maybe a sprint triathlon. Okay, update, I'm not going to "maybe" this, I'm going to compete, at least two sprints this summer, most likely the "Sammamish Sprint Tri" and the "Kirkland Sprint Tri" and providing I can buy my bike in time, I'm looking at the "Federal Escape Sprint Tri." This is going to chronicle my summer activities...
No comments:
Post a Comment