Okay, I've been busy with work, but here's what's been going on...
Thursday: 7.5 mile bike ride, beautiful ride along the water
Friday: Couldn't find the pool, yeah, I know, but I got lost
Saturday: 7.12 mile bike ride, 1 mile run (brick)
Sunday: Weights only
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Luke Noury in my quest to sprint triathlon glory, well not really, but this is how I'm training to cross the finish line. :D
Luke's World
What a long strange road it's gonna be....
About Me
- lunotraining
- West Seattle, WA, United States
- I figured that since I am enjoying running again (has to be the shoes). I should do some fun things with it. i.e. fun runs, 5/10k, and maybe a sprint triathlon. Okay, update, I'm not going to "maybe" this, I'm going to compete, at least two sprints this summer, most likely the "Sammamish Sprint Tri" and the "Kirkland Sprint Tri" and providing I can buy my bike in time, I'm looking at the "Federal Escape Sprint Tri." This is going to chronicle my summer activities...
Links to some of my favorite running courses
Some Training Links
Blog Archive
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June
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- It's all coming together now...
- I was running
- I learned a lesson today...
- Huh, what day is it?
- Is it friday already?
- Ugh, thursday
- Tuesday
- Monday
- Updates
- Not exactly the slow run I was looking for....
- HATE IT, Hate It, hate it....
- I'm registered!!!
- Hate the wind, love the bike!!!
- Six Mile Sunday
- Saturday, rain, ugh...
- Friday
- Thursday, yeah baby!
- Wednesday
- Tuesday... Spinning/Running
- Dry Run, Federal Escape
- Just Gym Saturday
- Just Gym today....
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June
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